Thursday, July 27, 2017

Hello, My Faithful Readers

July 27, 2017
Volume 1, Number 10

As time gets closer for me to leave for Morocco on 8/4/17; I wanted to share with you this GREAT song that I’ve been listening to. I love the sound; have no idea if the words mean anything; but it sure brings together my feelings of traveling to such an ancient place and the mystery that Morocco conjures up for me.


I will eventually get back to Georgia here in the blog; sprinkled throughout are some interesting topics (Cameras, cars, traffic as well as a GREAT piece on must explore places in Georgia)…but, for the moment I want to finish with my travels last month to the UAE and some additional thoughts on the Meditation Program.

Observations that interested me in Dubai

-In Dubai when people set a meeting location they use coordinates (longitude and latitude).  I guess that makes sense as it seems everyone has GPS; and with the city being so new street names may not be familiar.
-Kissing on the lips is prohibited. People can kiss on the cheeks/forehead – but not on the lips (in public). I asked what would happen if you got caught and my source said that it would depend on who caught you….
-It is said that when the temperature reaches 50C; then a holiday is declared.
-The country is set-up 8/2…8 expats to 2 natives. My source said that if the expats left the country it would fall. They are working on getting more natives educated to take over by paying for Western Education with the requirement that the person return to the UAE
-It is said that there are no drugs in the UAE and that for the local residents they have no taxes. Expats pay taxes….
.
Onward to Abu Dhabi

My new friend and tour guide spent a full day in the capital city of Abu Dhabi. It is generally thought that Dubai and Abu Dhabi have a different feel; but, I found that both cities seemed the same. It was a wonderful day. Abu Dhabi is only about 90 minutes away from Dubai. The roads are impeccable and honestly I have never felt safer in the car on the road than I did while in the UAE.

The first stop was to the Emirates Palace Hotel. I didn’t realize it was a hotel at first…I thought it was the home of the Ruler. I know, I know…I need to educate myself. In any event, I found that the guards are not very welcoming to people who are not guests at the hotel; but, found that if you are American often times doors open that may not be open to others. We did manage to gain access; and WOW, and that is an understatement, it was overwhelming. The beauty of the place is hard to describe. It is listed as a 5 star hotel with a 7 star rating for service. But, it was more than that. It just reeked with elegance and sophistication. Walking through the hotel was something I won’t soon forget.

In the lounge we had coffee (very expensive coffee) but worth every penny. After we walked the gardens (which are off limits to non-guests) but somehow, being an American, we were able to sidestep their protocols. Unless my financial situation changes I won’t be a guest at this hotel anytime soon J. Although, many of my new UAE friends tell me I would be a catch for a local man…so, who knows!


One place we didn’t go to was Ferrari World (which actually looks like a spaceship). I am not much of a car person; so this held no interest – but, I’m told it is a major destination for car lovers….the link the below if you would like to know more.


The next stop was to Abu Dhabi Heritage village. We arrived late so the attraction was closing; but, once again being an American saved the day. We walked through many exhibits depicting life before “oil” was found. The village was Recreating tent dwellings; and various styles of huts that were used to live in the desert. We found where the camels were housed and always surprised at how tall they are. I didn’t want to get to close as I heard this spit; but, I am in awe and scared of camels. You can see the city of Abu Dhabi across the water from the Heritage Center. Sail boats made their way across; but no other traffic. It was quiet and serene. Lovely way to spend time with history.


The final stop before heading home was the Sheikh Zayed Grand Mosque Center. Again, words fail to describe this amazing place. Many parts of it are still being expanded to accommodate the multitudes of people to worship and visit.
In order to enter you must wear a special garment; it covers you from head to foot. Only the women need to be covered. We were told that 55,000 people can worship at one time using the inside and outside of the mosque. I was in awe as to the majesty of the place. Everywhere your eyes fell on beauty it was hard to keep up. It is said that the biggest carpet in the world is housed in the mosque; but it is not the biggest mosque. I think they said in size it was number 3.

No shoes allowed, of course, but we could take as many photographs as we wanted. I could have spent the day as since the first time I visited a mosque in Egypt I have been in love with the mosque. I think the simplicity speaks to me. In the Catholic tradition, to which I am still trying to re-cover, the churches are just stocked with statues and wall hangings. The mosque is beautiful and in comparison stripped bare.

I love the call to prayer and the Minerat. I am told that back in the day men would climb the tower and announce the call as most people lived within distance of the mosque. Today however the Minerat is setup with loud speakers and recorded announcements and that usually no one climbs to the top. I know progress is inevitable; but, I find this sad when tradition goes. I also found out the call to prayer times depends on the condition of the sun in the sky and geography.

For me, the call to prayer makes me STOP in my tracks and just pause a moment to gain balance and to be present to whatever is around me. I just love that it is a reminder to stop and smell the roses (so to speak).


It was a long and fabulous day; but, we needed to head back to Dubai. We were so busy touring that we didn’t have lunch (just the coffee) and we were hungry. When we arrived back in Dubai we went to a small mall (one of many) and had Shawarma.  I was so disappointed as I’ve had better here in Tbilisi. At the mall we stopped at the “honey” counter…I’ve never had as much “honey” as I had in the UAE. It is very popular and they feature so many different types (I had no idea). All were delicious and some were very expensive…

The final day I spent alone as my new friend needed to take care of some things for herself– so I caught a ride with the hotel shuttle over to the Dubai Mall….which is noted as the largest mall in the world by total area. I wish I would have had roller skates; as once again it was overwhelming. Now, I am not much for shopping so I was struck that the mall house 1,200 stores (and is still growing).  I cannot say for sure but I think every American store has a store front in this mall. They have a taxi service within the mall (no idea of the cost).

They only have (1) bookstore in the entire place (sad); they have waterfalls, aquarium, medical center, movie theaters, supermarkets and a HUGH indoor ice skating ring, water fountain shows etc., etc..  I spent many hours at the Mall as it is so deliciously air conditioned and waiting for the shuttle to come back to get me.

I only saw such a small amount of the mall; but I did have SEAFOOD….at the Red Lobster. It was OK – Shrimp, lobster and Scallops. Maybe it has been to long since I’ve had good seafood; but, I would not go back to the Red Lobster is I find myself in Dubai again. I bought a Cinnabon mini cakes and was again left with, ok – so, so. The locals Love Cinnabon and there are many, many stores throughout. This is something that I can now take off my bucket list J.


The next day (Friday) was back to the airport to travel home to Tbilisi. Because it was Friday, and there was hardly any traffic, my cab ride was half of what I would have paid on any other day. I wanted to take the metro; but, didn’t want to deal with the luggage and the weight of the treasures I had bought and packed (for example; starbucks coffee; American salad dressing; peanut butter and CREST toothpaste (cannot get those items here in Tbilisi.

FYI – The metro was a missing part of my trip and also a visit to a local hospital (not as a patient – but to explore the new trends in hospitals that the UAE has implemented). The metro spends very little time underground. Most of the travel is above ground and elevated. The trains are sleek and quiet as they make their way through the city; however, the amount of traffic and the sounds that the tires make on the road is all present. Driving is a challenge and it seems making a left turn is not available often; so, you are forced to go right and in circles until you can get to the left. I didn’t hear many car horns; people seem so much more civilized in the UAE – courteous drivers which is something you don’t see here in Tbilisi. Maybe it is all the money in the UAE and the comfort that the city exudes. Whatever it is; it just feels very civilized – but I was only there for a short time. First impressions are usually lasting.

Of course it is HOT but I had a general sense that people who live here are very happy to live here. The really hot months (June – September) people go elsewhere; but the remaining months are very nice – so, the locals put up with the heat. Unless my financial situation changes; it won’t be me; although I am drawn to this part of the world.

My Daily Meditation Practice continues….day 27. Every time I think I would make an excuse not to spend the (1) hour to meditate; I remember how satisfying and enlightening this hour gives me…and then I stop what I am doing and spend the time to be with myself. I need to discipline myself to journal right after I meditate; as so much is lost if I wait. This also tells me that daily life just covers over what is going on inside me as I deal with the reality of living day-to-day or hour-to-hour. My revelations are too private to share; but rest assured (or at least I am resting assured) that my new knowledge absolutely will alter my thinking and my way of operating. There are so many obvious insights that I honestly did not see or didn’t want to acknowledge or challenge. Newton’s law – a body in motion stays in motion unless impacted by an outside force – how often does that law come up in your daily life? All these thoughts give me pause to re-evaluate. Not the “same-old, same-old”.

All of this is kind of unsettling, the unfamiliar, the responsibility…it is up to me and there is no one else to point fingers at. My question has been “what don’t I see that is right in front of me” and I’ve gained some clarity around this. What I do with it is another thing.

At the moment I am in flux or transition. I am no closer to moving into a new apartment then when I wrote last week. I have been offered a few options but none that I would seriously consider. As much as I want to relocate I need to remember that whatever my choice I will need to be in it for a year – so, I am careful. My apartment is in various stages of transition; packing boxes, and basically just upset (which can also be said of my inside climate  - upset).

Ok, as promised – below are a couple of links for happenings here in Tbilisi, Georgia.
The link below will give descriptions on places you must explore in Georgia. The ONLY place I’ve been to is Ushguli. It takes about (11) hours – yes, you read that right -  or so to get there from Tbilisi; although – weather permitting – you can go by airplane. It is on the UNESCO’s Heritage list and I am so glad I went (but, not again). It is a world that time forgot…dating back to the 12th century and some of the happenings felt like I was back in the 12th century. All other locations are still on the bucket list! (maybe)


The link below will give an article on the plan to 3000 street smart cameras installed throughout Georgia. This is a mixed bag as first of all our privacy is evaporating small amounts at a time; but, here in Georgia maybe things will improve if Georgian drivers know they will be observed driving like maniacs.

There are 3.7 million people in Georgia and there are 921,000 cars registered (I wonder how many are not registered). In a country that says they have no money and people don’t have enough to feed themselves; households have at least (1) if not (2) cars…..
If the cameras will make walking here in Tbilisi safer I am all for it. Drivers rarely stop for a stop sign and generally run through red lights. One woman recently, driving a brand new Mercedes, ran up on the sidewalk I was walking on as she was mad (I guess) that traffic was not moving fast enough for her. She missed me by inches because I forgot being on a sidewalk is not necessarily a safe place to be here in Georgia. Drivers ride on the sidewalks (and beep for you to get out of their way). They park on the sidewalks and never look to make sure anyone is behind them when they pull out.

Sadly, I find that the women are as bad as (maybe worse) then the men. I just hold women to a higher standard but not when they get behind the wheel of a car. The woman who almost hit me…I tried to get to her before she drove off..asking if she was crazy to do what she did. I heard her say, as she moved like a bat out of hell… I’m sorry, I’m sorry…a lot of good that would have done me if she had hit me. It took a little time for my heart to return to my chest.

I’ve written about this before in other blogs. It is no different in the villages – so, I hope the cameras will help (if people are held responsible – who knows).


Again, I wrote a LOT….and will post before I leave for Morocco; but wanted to complete the UAE meditation program and travel. Memory fades and I know I didn’t really scratch the surface of what happened during my 2-weeks in the desert. But, I’ve captured some and will continue to expand as things come to do.

I jokingly say – I’m kidding!!!
The Lord needed (40) days in the desert and I only needed (14).

All the Best, My Faithful Readers…and Thanks for sharing this with me.


Catherine Lawrence – 7/27/17

 Meditation Center -Ras al-Khaimah, UAE
 New friend at Heritage Village, Abu Dhabi - so handsome!
 Me in front of the Mosque, Abu Dhabi (in garb)
 A serious selfie in the Mosque
 Water fall in the Dubai Mall 0 Dubai
Honey kiosk,,,delicious

Monday, July 24, 2017

Hello, My Faithful Readers

July 24, 2017
Volume 1, Number 9

So much has happened since the last time we met on the blog. I want to share with you my experience in the UAE (both at the Meditation Program and my sightseeing adventures); but something more pressing has surfaced that I’d like to share and I need to deal with. I may write again at the end of July/Early August so that I can update on happenings…..before I leave for Morocco on 8/4/17!

To Begin….

I travel a lot…not as much as I’d like to travel (but, working on that). So, I am not here in Tbilisi and in the apartment for weeks on end. During my travels and my return to the apartment I had the sense that some of my things were not as I had left them. I could not put my finger on it; and honestly when you are away sometimes memory about what was left behind is tricky. So, although I had my suspicions I never want to accuse falsely. In addition, I like where I live so I didn’t want to upset the apple cart (if you know what I mean).

However, I recently confirmed that my landlord spent (2) days in my apartment without my knowledge. I spoke with him twice on the day I returned, so as a courtesy to tell him I was home and also about another matter and he just gave me the “Thumbs” up and a BIG smile…..however, as I was unpacking and really looking around the apartment I noticed that things were not as I left them. For example; I never leave the A/C plugged in and I always unplug the coffee pot when I travel. Both the A/C and the coffee pot were plugged. I noticed that there were some items in the bathroom that would be used for a shower (that were not mine). The little bar I have set up was moved around…you get the drift.

I wrote to my landlord who said, yes – he had to spend (2) days in the apartment as there was a problem with the water and that he didn’t think I’d mind if he used “my” coffee and A/C as it was a very hot day, the internet, the shower…..OMG, are you kidding me. “Why didn’t you tell me this when we spoke” and he said “It is his apartment”. What , are you kidding me….and I pay rent. The water issue seemed plausible, as does all his excuses (looking back) for why he needed to be in the apartment.

I have always believed that he (or somebody) had a party in the apartment over Christmas when I was in the States for (2) months….but he covered his tracks well. I think he has just gotten so comfortable with using the space that this time he just left a lot of “Bread Crumbs”. He had duped me (I have no idea how many times); so, why should this be different. And to have the excuse of the water – well, how could I counter that.

Honestly, I would have fell for it again if he had been upfront with me when we spoke after I got home. The fact that he didn’t even think it necessary to tell me made me confirm that this was not his first rodeo in the apartment while I was away.

I wrote to him and said that I wanted to talk more about this when he came for the next rent and he responded that he was in the Ukraine until the end of September and would I put the rent into his bank account. I think up until that point I was willing to clear the air; knowing full well that he is and has been a liar (and a good one) but maybe I only saw what I wanted to see. I like the apartment and the location – so, I bought into his fabrications.  Also, I cannot prove it but I don’t think he is in the Ukraine and for (2) months. It just seems very convenient so as not to have to deal with me. He only wrote me about the rent and didn’t address my request to talk about what happened.

I am just sick to my stomach about this. I feel so violated and used. I am told I have the right to change the locks; I wish I would have known that before. I have contacted a Real Estate person who will help me re-locate. I am hoping to secure a new place and move on or before September 15th (that is when the current rent is paid to). I feel so violated. More as the saga continues….

Onto brighter matters…..

Ok, so let us talk about the Vipassana Meditation Program I attended in the UAE (June 30th – July 11th, 2017) – link below. My friend Edward has been speaking about this program all throughout our service together in the Peace Corps. I fell in love with everything about it and just could not figure out how and where to attend. As you know, my Faithful Readers, I have been struggling with retirement. As I said, “I just don’t know how to do this (retirement)”. I’ve been so busy with Peace Corps and learning how to be an ex-pat; the reality that I can basically do whatever I want, where ever I want – and given that I was clueless as to “what that was”.  I wanted this program to help me get clarity around what is next for me.


The first day was a gathering of everyone at the Meditation site. We could talk at that point as we were doing room assignments; schedule familiarization; we had to turn over all our electronic devices and other important items as our residences would not be locked so the organizers wanted the participants to not worry about valuables. We knew the meals would be minimal; but, to spell it out:

Breakfast-tea, fruit and toast bread (butter/jelly) – 6:30am
Lunch-tea, fruit, rice, salad and some type of Indian dish (potatoes, green pea) and of course bread – 11:00am
Dinner – No Dinner
5:00pm – Tea time with tea, fruit and some type of crunch mixture of rice.

It was my first experience of not having meat for that long a period of time. To cut to the chase; since I returned I have held with the Plant Based Diet”….it really feels good. This will be a continuing conversation.


Briefly about the food…..I noticed a few interesting combinations that I’d never seen before. For example; Salt and pepper added to hot tea and placed on toast bread. There were people from Pakistan; many, many from Iran; Turkey, UAE and of course me, from Georgia. I was the ONLY American in attendance.


Nobel Silence was one of the foundations of the course. That is, even though there were 40+ people at the program we were to act as if we were alone. To do this we were told not to make eye contact or talk with body language or interact in any way. Of course, not talking was a given; however, that was the easy part. We cannot ignore the fact that we are in a room with 40+ people; but, so often during the course I felt alone. This program is for the “individual”  -  however, doing this 10 day program for one person at a time would not be very cost efficient…and speaking of cost…


The Program is free of charge and that is by design. At the end of the program you are invited to make a contribution; however, it is not required. The way I understood why the program is structured that way – was that participants could understand or experience “being on the dole.” This meaning that what is given to do the program (room and board) was given as an act of Charity. I have an inkling of what it means; however, it is another conversation that I am still grappling with.


Day starts at 4:00am and completed at 9:00pm. Within that time we had (10) hours of meditation; meals, rest periods and video recordings of S. N. Goenka. I know on the surface all this sounds gruesome and at times it was. I was praying for sleep and unconsciousness to take me over; but, gradually realized when the meditation time was so in my face and I wanted to run away was the time when I learned so much about myself (good and bad). One time I walked to the edge of camp and looked out over the desert (and of course it was (I’m told) 50Celsius) – thinking how the heck can I get out of here? I was hours away from Dubai and, well – I was stuck.  Kiddingly, one of the facilitators called the program “Buddha Prison”.


Having this much time to be with myself was troubling and rewarding. There were no distractions, maybe the toothpaste and shampoo labels to read…and if I could stand the heat to watch the birds and hear the Call to Prayer and watch the hot wind move the trees….I am still sorting all this out; but know that I have changed. In some quarter people who have done in say it feels like after the program you have been re-born. Now, I am not saying Born-Again; but I can understand some of what they speak of. 


One aspect that I can share here is my relationship with my body. This can be an embarrassment for me to share; but, of course I know I have a body but mostly my emphasis was always placed on my mind/head.  Maybe even considering the fact that my body was ultimately a transport vehicle for my brain. I read someplace that people treat their cars better than they treat their bodies, and yes I fall into that category. I’ve had a weight problem for a long time and have spent countless hours and money with Weight Watchers…that I can now see was more a mental exercise than a physical one. My body did benefit, of course, but I always seemed to slide back and Wham…I am back to square one again using food as anesthesia or to compensate, as a distraction..etc., etc.

The mind does not control all of the body and that is a statement that I never entertained. To think that the mind does not control blood flow; cannot stop the heart from beating and honestly, it has been said that our “Bowels” have a mind of their own…just some deep thoughts to contemplate.

I see some things differently now. Not just on an intellectual level but also on an experiencial level. Maybe I was in the right place at the right time; or, as they say when one is ready the teacher will appear….and so, I realize how lucky I am.

I will talk about this more as time goes forward; but, wanted to talk about the fabulous 3+ days I had as a tourist. I chose the UAE for the program as this area of the world calls to me and also I am just fascinated with how much they have accomplished in such a short period of time.

My roommate at the Meditation Program lives in Dubai and she was so great to me and acted as a tour guide during most of my stay. Since this blog is growing in length I will just briefly give you the highlights of my touring in Dubai.

Dubai is an amazing city. I dipped my toes into the Persian Gulf; went to see the famous hotel that looks like a sail boat BURJ AL ARAB JUMEIRAH

 We could not breach hotel security; and I’m told that even though it is a 7 star hotel – it is not that great. The beaches were 98% empty as it was so hot. The beaches are FREE, no beach tag required. They say the water at this time of year is so hot it is like taking a HOT bath….no thanks! J


Traveling onto “The Palm” – Palm Island into the Persian Gulf which is an artificial Island.  Unless you are a resident you can only stay on the main road of the island which was ok with me. There are so many hotels and various buildings on the main strip of the palm; but they are not connected and they are still building. The Palm also has its own monorail to take people from the Palm into the main of the city of Dubai. The highlight was having tea and dates at the Atlantis Hotel at the very tip center of the Palm. I lost count as to how many pools there were. The lobby was enormous and people were lining up 3 deep in order to register. It was interesting, but not someplace I would stay. However, it was impressive being on a man made island and the scope of the hotel.



The final stop of the day before my host and her husband treated me to dinner was the Mall of the Emirates. This link will give you an idea of the magnitude of this place. Pictures include the area where people can do all kind of winter sports – ie;, skiing etc.…..We had tea at a restaurant overlooking the ski/winter sports area. I cannot even begin to go into what is available in this mall.  


Dinner was at a restaurant that featured food from Macedonia; as my new friends are native Macedonia. I’ve never had food from this country; and honestly, until I looked on a map I didn’t know where it was. They have a home in both Dubai and Macedonia and travel back and forth. Food was terrific; but it was difficult coming into such abundance after being in the meditation diet. Their apartment is in the heart of the city. They live on the 2nd floor but have access to the top floor which houses pool, fitness center and general common spaces. I was overwhelmed with the view as the tops of the Dubai buildings are lit up with colors and/or some type of light movement.

I saw so much of Dubai and we traveled in such comfort. I’ve left so much out about Dubai and I’ve not even talked about Abu Dhabi (which we toured the next day). I will leave further adventure stories until I blog next as I’ve written way more than I thought I would…

Thank you, My Faithful Readers…for coming along on my journey.


Catherine Lawrence – 7/24/17

 My toes in the Persian Gulf- July 2017
 The Palm, Dubai - at the Atlantis Hotel - July 2017
 Dubai, with New York Skyline in the Background
 Mall of the Emerites - Winter indoor sports
 At the Meditation location - Date Palm Tree
At the Meditation location- in the desert